DEGENERATIVE DISC DISEASE

Degenerative disc disease (DDD) is a condition where the natural degeneration of intervertebral discs causes back pain. DDD is not actually a disease, but often a normal condition of aging. Most people are only at risk as they get older. Athletes, on the other hand, can potentially develop DDD earlier in life. In some cases it’s caused by damage created from a twisting injury to the lower back. We’ve also seen clients develop DDD from the general overuse and early wear and tear that comes from rigorous training over many years.

DDD is painful and problematic because it reduces the padding within the spine. The spine is made up of vertebrae which are padded with intervertebral discs. These discs serve as shock absorbers and allow for smoother, easier movement within the spine. Over time, some discs lose some of their hydration and height, which causes pain. Not all people will experience DDD as they age, and not all of those who do will show symptoms.

Since DDD can be caused by an injury to the spine, or by excessive overuse in sports, we think it’s important for our clients to know about this condition. We have seen some of our athletes develop DDD, so we always take it into consideration when diagnosing back pain. With the right treatment plan, we can strengthen the support around the spine and gradually increase performance level for those dealing with DDD.